Intro to Iyengar Yoga with Purnima Manghnani
What is yoga? In today’s society the word yoga is often overused with much confusion and misunderstanding. In this session we will explore Yoga's many meanings including the modern day to day, the textual definitions, as well as simple Yoga poses. All of our Intro workshops are great for beginners. This class will have an emphasis on the Iyengar style.
Open Space Yoga | 12:30–2:30pm | $30